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CrossFit ATP


March 19, 2021

Friday 03/19/2021

The earlier you sign up for a workout the more it helps the gym!

Get Vaccinated! If we all do it we could possibly return to responsible social gym gatherings as soon as July!

Workout Of the Day 

Strength Of the Day


Metcon Of the Day

50 DU
7 Front Squats (>Thruster Weight)
20 KBS
7 Burpees

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