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CrossFit ATP
•
March 12, 2020
Workout Of the Day
Strength Of the Day
Front Squat6x2
Accessory Of the Day
Ring Dip Skills
Metcon Of the Day
AMRAP 64 Thrusters4 Ring Dips
Post Times, Loads, and Words of Wisdom to Comments
MONDAY 11/10/2025
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FRIDAY 11/07/2025
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WEDNESDAY 11/05/2025
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FRIDAY 10/31/2025
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