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CrossFit ATP

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February 25, 2022

Friday 02/25/2022

FRIDAY NIGHT LIGHTS!
Doors Open at 5pm

Workout Of the Day

Strength Of the Day

Back Squat
5x5

Metcon Of the Day

5RFT
5 Clean & Jerks
10 Bar Facing Burpees

Post Times, Loads, Pictures and Words of Wisdom to BTWB

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