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CrossFit ATP

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February 24, 2023

Friday 02/24/2024

FRIDAY NIGHT LIGHTS!!!!
EVERYONE IS WELCOME
Bring Friends & Loved Ones

(please leave dogs at home, its a packed house)

Workout Of the Day

Strength Of the Day

Push Jerk
7x2

Metcon Of the Day

5RFT
10 Wall Balls
9 Pull Ups
8 Thrusters

Post Times, Loads, Pictures and Words of Wisdom to BTW

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