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CrossFit ATP

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February 21, 2020

Friday 02/21/2020

Workout Of the Day

Strength Of the Day

For Weight
15 minutes to build to your most challenging
Clean & Jerk
(any style clean and any style jerk)

Metcon Of the Day

AMRAP 8
5 MB Cleans
5 Hang Power Snatches
5 Burpees

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